getting dark earlier at night…be seen and stay safe #iondesigns #cycling

I purchased these cool iron on decals recently at the Kingston Farmers Market. Made in Quispamsis N.B. by a local entrepeneur who saw a need and filled it! They’re call ion designs.

It’s starting to get dark early. Be seen and stay safe! Great for kid’s backpacks, pet clothing and of course…running, walking and cycling gear! BUY LOCAL

You can find her on Facebook and at her website


Road Hazards #cycling #peoplecity

Whenever I go cycling in and around my community I risk my life. This may seem overly dramatic but, honestly, with the pot holes, cracked pavement, narrow street (edged with sand/rubble/broken glass and other debris), busy intersections, distracted motorists… it’s a dangerous way to stay fit. To stay safe one must stay alert and confident…take the road when necessary, “act” like a car and use hand signals. After a ride, when I get close to home and know that I’ve successfully navigated that last tricky intersection, I breath a sign of relief…made it!